The third-largest metropolitan area in Texas, San Antonio is known as the home of armed force bases and training centers, as well as famous landmarks like the Alamo and the San Antonio riverwalk. In this bustling city, many individuals are undergoing major life transitions, and may feel that they could use help managing the stress that goes along with change. But with busy lives and schedules, taking that first step toward getting help can often feel overwhelming. 

If you're looking for a therapist, San Antonio, TX is home to a variety of mental health professionals in-person and online who can help. 

Online therapy offers the same exceptional care as in-person therapy, with the addition of a variety of choice and convenience. For many who seek assistance through therapy, it can be a challenge to find a therapist who fits their personal needs. With BetterHelp, you can fill out a simple online questionnaire and get matched with a therapist within days. If for any reason you don’t feel as though your therapist is a good match, you have the option to switch therapists at no extra cost until you find the one who is right for you. BetterHelp has over 30,000 professionals in the mental health field like psychologists, licensed social workers, and marriage counselors who offer services in everything from managing life stressors, to improving human relations, and treating self-esteem issues. 

Online therapy is also a convenient option for individuals with busy schedules.  Sessions can be scheduled and attended from the comfort and convenience of your own home through video chat, phone, or text app. Because of the lack of overhead costs, working with a therapist through BetterHelp can offer more affordable rates compared to many individual practices. 

Many enjoy working with a therapist to address mental health concerns, as well as for benefits such as improved mood, and a feeling of greater well-being. But many who identify a desire for help find themselves having difficulty with the follow through. Online therapy can make it both simple and easy for the residents of San Antonio to start their wellness journey today.

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Samantha Eisenhart-Petkovski

Offering therapy in TX
License: MA,LPC,LMHC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
17 years of experience

I am a Licensed Professional Counselor in the State of Michigan and Texas. Additionally, I am a Licensed Mental Health Counselor in the State of Florida. I have comprehensive and extensive experience working with adults, adolescents, children and families in both individual and group settings. Some of the clinical issues that I have the most experience with in include: depression and anxiety, parenting matters, anger/stress management in addition to trauma and women's health issues and mood instability. I believe that every individual has the necessary tools to enhance their lives and it is my responsibility as a therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, empathetic, compassionate and am present in times of both struggle and success. I believe that therapy must be individualized to meet your needs and strive meet each individual where they are in their therapeutic journey and actively listen and respect where they would like to see themselves in the future as part of the therapeutic process. Collaboration with individuals on their treatment goals is a fundamental priority and I encourage open communication regarding what therapeutic techniques and approaches work best for the person with an emphasis on individual strengths to ensure the best therapeutic experience. My counseling style is individualized strength-based, rooted in cognitive-behavioral and solution focused methodologies. Identifying one's strengths and effective coping skills that can be used to help work through identified treatment issues is an essential component of my therapeutic approach. I believe you are the expert and it is my responsibility to help you realize your full capacity to better navigate life's journey. I truly value and approach each individual therapeutic relationship fully and empathize with the different spectrum of emotions that a client may experience during the course of treatment. I firmly believe each individual has the ability and strength to overcome their struggles, but that sometimes having additional support in the form of therapy can assist one to better identify and recognize the skills, strategies and strengths they already possess. It takes courage in making the first step to creating a healthier and happier you and I would be truly honored to assist you in your journey! I look forward to speaking with you soon! Warm Regards, Samantha

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Kathlyn (Kathy) Bryant

Offering therapy in TX
License: M.Ed,L.P.C.
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
40 years of experience

My name is Kathy Bryant. I am a Licensed Professional Counselor in Texas and have a Master’s degree in Education. I have over 40 years of experience working as a school counselor and also providing individual therapy in a psychiatric office. I have worked with clients from age 5 to 85. My clients have had a wide range of concerns - anxiety, depression, parenting issues, ADHD, coping with grief and loss. During the last ten years I have focused on learning and supporting caregivers for dementia and Alzheimer’s patients. My humanistic style of counseling is empathetic and non-judgmental. Sessions initially are person centered to establish a trusting therapeutic relationship. Together we establish goals and determine what interventions are appropriate. I frequently utilize Cognitive Behavior Therapy (CBT) . I have been a yoga instructor for 10 years and have found that Mindfulness activities are very helpful in addressing ADHD, anxiety and depression. Personally I was married for 50 years and have raised three daughters. I value family and social relationships very highly. I enjoy being outdoors, traveling, music, theater, reading, sewing, yoga, and church activities. At this point in my life I enjoy working with people and trying to make a difference. I look forward to working with you.

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Dr. Mario Nicolas

Offering therapy in TX
License: PhD
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesDepression
30 years of experience

Hi, I’m Dr. Mario Nicolas. I am a Ph.D. (Penn State, 2002) trained Clinical Psychologist, with extensive experience in military mental health (Maj [Ret. – 2014]; USAF), clinical neuropsychology (fellowship trained; Univ. of Virginia Medical School [2005-07]), and Primary Care Behavioral Health (PCBH; past-USAF program consultant [2015-20]). If you want to learn more, check me out on LinkedIn. I provide individual therapy to adults and am available on weekday evenings, some early weekday early-mornings, and weekend mornings. I consider myself a cognitive-behavioral therapist, strongly influenced by Acceptance Commitment Therapy (ACT). My style of interaction is patient-centered & culturally sensitive; and I consider hearing (not just listening to) my patient’s situation (your “story”) to be my most important task. I incorporate motivational interviewing, and the science of behavior-change, into everything that I do. At our initial visit we will go through what I describe as my "Game Plan" for working together. The "Game Plan" is a metaphor that many of my clients have found helpful for working with me -- in that it provides a "shared story" that we can use to navigate our work together. Here is the "Game Plan..." 1. We use the metaphor of a journey that you're on; and I am ONE OF your guides (friends, family members, mentors, etc. are also guides). 2. Help you understand the direction you're heading on this journey... This is your “North Star” or "Guiding Light..." essentially your “purpose” or your “values” -- the type of person you want to be in your life. NOTE: Your Values are different from your goals. The metaphor for the difference between the two is that Goals are like "destinations" (you can accomplish it) and Values are like "directions" (You don't ever get there... you just focus on moving forward and/or towards it). 3. Understand the concept of a “psychological toolbox” that is made up of certain tools. Our focus is on adding as many tools to your toolbox as we can. IMPORTANT: Our focus is not necessarily on finding tools that work... just ADDING TOOLS TO THE TOOLBOX. Important things to know about the "toolbox" are that: a) it is limitless and can never get too full, and b) the more tools you have in your toolbox the better you will feel about life. 4. Understand the the two main tools in the toolbox: A. INSIDE THE HEAD (ITH) tools: thoughts, images, sayings/mantras, memes, memories, the focus of your thoughts (past/present/future), your perspective B. OUTSIDE THE HEAD (OTH) tools: behaviors, reactions, hobbies/interests, body posture, facial expressions, things you do more/less, things you do/don’t do 5. Help you understand and recognize the tools that you use and, IMPORTANTLY, the tools that have become habits for you and/or have become "automatic.". The best way to recognize tools that have become automatic, is to pay attention to how you THINK, ACT, and/or FEEL. If you are THINKING/ACTING/FEELING in ways that just "don't feel right" that's a sign that you are using automatic tools that do NOT work for you. On the other hand, if you feel positive and healthy, that's a sign that you are using tools that DO work for you. 6. Once you recognize the tools that you’re using, you will learn how to ask yourself “Is this tool helpful or not helpful?” (based on how well it moves you TOWARDS or AWAY FROM your “North Star”) 7, If the tools work, we will help you to continue using them, and/or to strengthen your use of them. If they do not work , we will help you try out different ones and/or develop new ones. NOTE: Just because a tool does not work in one situation; it does not mean that it will not work in another situation. Therefore, you don't necessarily have to get rid of tools that aren't working. Also, even if you cannot get rid of, or change, a particular tool that is not helpful; you can learn to develop other types of tools that you can use to limit its impact (e.g., "watering down the liquor"). Don't worry if this "Game Plan" does not make too much sense for you; we will discuss it more during our first session. Likewise, if this "Game Plan" does not work for you, we will discuss addressing your therapy in a different way. I look forward to working with you!

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Vanessa Longoria-Carter

Offering therapy in TX
Trauma and abuseEating disordersDepressionCoachingADHD
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with trauma and abuse, eating disorders, depression, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Terri Gossett

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Texas with over 15 years of professional work experience, with populations including young adults through senior citizens. I have experience in helping clients with stress; anxiety; family conflicts; career challenges; physical, sexual and emotional trauma and abuse; motivation; self esteem; self confidence; and LGBTQ+ issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines rational-emotive therapy, humanistic, and cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support & empower you in that journey. I look forward to working with you! Have a blessed day!

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Lauren Brock

Offering therapy in TX
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tasia Hill

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I also served 8 years in the U.S Navy, where I learned to appreciate cultures and people of all walks of life. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Antoinette Vincent's avatar and link to their profile

Antoinette Vincent

Offering therapy in TX
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Roman Coronado's avatar and link to their profile

Roman Coronado

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and strength based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

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This is Flor Moreno's avatar and link to their profile

Flor Moreno

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in San Antonio

Finding the best therapist close by in San Antonio can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Antonio. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Antonio, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Antonio or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Antonio area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Antonio, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Antonio area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed San Antonio therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Antonio due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Antonio may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in San Antonio, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Antonio above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Antonio helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified San Antonio therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Antonio therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Antonio therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78257 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Antonio counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Antonio licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Antonio, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Antonio has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Antonio.

Below are some of the zip codes served by BetterHelp therapists in San Antonio:

78023, 78054, 78109, 78112, 78201, 78202, 78203, 78204, 78205, 78206, 78207, 78208, 78209, 78210, 78211, 78212, 78213, 78214, 78215, 78216, 78217, 78218, 78219, 78220, 78221, 78222, 78223, 78224, 78225, 78226, 78227, 78228, 78229, 78230, 78231, 78232, 78233, 78234, 78235, 78237, 78238, 78239, 78240, 78241, 78242, 78244, 78245, 78246, 78247, 78248, 78249, 78250, 78251, 78252, 78254, 78255, 78256, 78257, 78258, 78259, 78260, 78265, 78266, 78268, 78269, 78270, 78278, 78279, 78280, 78283, 78284, 78285, 78288, 78289, 78291, 78292, 78293, 78294, 78295, 78296, 78297, 78298, 78299

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